healthy thali

Onam 2018, Sadya is one of the healthiest festive thalis in the country.(Shutterstock)

Onam 2018, here’s why Sadya is the most balanced meal, full of nutritional value

By Meenakshi Iyer | Hindustan Times
UPDATED ON AUG 25, 2018 09:16 AM IST
Onam 2018: The traditional Onam Sadya, a feast that consists of 26 dishes, is one of the highlights of the festival with Malayalis cooking it for friends and family. Though the meal may seem indulgent, it is, in fact, one of the healthiest thalis one can have.
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