Tuesday, Jan 22, 2019
Jan 22, 2019-Tuesday
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news about heart health
Here comes ‘stair snacking’ to improve heart health
Jan 21, 2019 09:35
Researchers have shown that a few minutes of stair climbing called the ‘stair snacking’ approach, at short intervals between work, can improve cardiovascular health.
The body clock also known as circadian clock may benefit women’s heart health
Jan 13, 2019 10:12
In most healthy humans, blood pressure dips at night. People who do not experience this temporary drop, called “non-dippers,” are more likely to develop heart disease.
Apple rolls out ECG, health features for Watch Series 4
Dec 08, 2018 12:51
The new Apple Watch Series 4 can intermittently check the user’s heart rhythm in the background and send a notification if it detects irregular heart rhythm
High-risk donor hearts linked to better patient survival rates
Oct 31, 2018 14:03
High-risk donor hearts need not influence the outcome of the transplant and can actually have better outcomes, says a new study.
Light drinking is not safe, can increase risk of premature death
Oct 05, 2018 15:07
There may be no such thing as light drinking. Consuming just one or two drinks four or more times per week can increase risk of premature death by 20%, says a new study.
World Smile Day: 5 reasons you should smile every single day
Oct 05, 2018 15:00
Smile please! If you haven’t been smiling every day, on World Smile Day (October 5), it’s never too late to begin
Women live longer than men, here’s why
Oct 05, 2018 10:53
It’s a fact that women live longer than men. Scientists now shed light on what could be causing this gender gap.
International Coffee Day: 5 reasons why you should be drinking it everyday
Oct 01, 2018 09:18
October 1 is celebrated as International Coffee Day. The beverage is not just a great energiser, it also boasts of several health benefits. Here are 5 things you need to know about it.
Depression is bad for your heart, can trigger cardiovascular disease
Sep 30, 2018 12:08
Depression may be linked to your heart’s condition, says a new study. It may be caused by the unhealthy lifestyle of a depressed person.
World Heart Day: What you can do to counter cardiovascular disease risk
Sep 29, 2018 13:32
On World Heart Day, we tell you about the dangers of heart disease, what contributes to it, and what you can do about it.
World Heart Day 2018: 7 habits that will keep your heart healthy
Sep 29, 2018 09:07
September 29 marks World Heart Day. By making certain lifestyle changes, you can boost your heart health and keep cardiovascular disease (CVD) at bay.
45% of heart attacks have no symptoms, here’s what you can do about it
Sep 28, 2018 14:02
It’s World Heart Day on September 29. We tell you about silent heart attacks that occur in 45% of patients and what are the risk factors for it.
Eat a Mediterranean diet to lower risk of stroke
Sep 22, 2018 11:18
Mediterranean diet may help middle-aged women have lesser risk of stroke, regardless of menopausal status or hormone replacement therapy.
Stick to a regular sleep schedule for long-term heart health
Sep 22, 2018 11:03
Maintaining a regular bedtime is a healthy habit that can boost heart and metabolic health in old age, says a new study.
Teenagers who exercise have a healthier heart
Sep 12, 2018 11:08
Teenagers with better aerobic fitness have more compliant arteries than their lesser fit peers. The study also suggests that a higher anaerobic threshold is linked to better arterial health.