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Diet plan: These superfoods will ensure you reach your #fitnessgoals.(Shutterstock)

Include these 6 foods in your diet plan to be your strongest version yet

Hindustan Times, Mumbai | By Manali Shah
UPDATED ON JUN 18, 2018 05:41 PM IST
Being fit is not only about training in the gym, it’s also about nutrition. Here’s what experts recommend you should eat every day.
Researchers at Karolinska Institutet in Sweden have identified DNA variants that are associated with increased risk of IBS, but only in women.(Shutterstock)
Researchers at Karolinska Institutet in Sweden have identified DNA variants that are associated with increased risk of IBS, but only in women.(Shutterstock)

Genetic link to Irritable Bowel Syndrome identified in women

Press Trust of India | By Press Trust of India, London
UPDATED ON APR 07, 2018 10:56 AM IST
In the study, published in the journal Gastroenterology, researchers found DNA variants that are associated with an increased risk of a doctor’s diagnosis of IBS in women but not in men.
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