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The ideal amount of coconut(Shutterstock image)

To have, or not to have, coconut oil...

By Madhusree Ghosh | Hindustan Times
UPDATED ON JUN 02, 2019 12:22 PM IST
When an epidemiologist at the Harvard TH Chan School of Public Health called coconut oil one of the worst things anyone can eat, it was only the latest in a long flip-flop. So should we eat coconut oil or not? The answer, as in most things, might be in moderation
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Coconut oil occupies a special place in the diet of Kerala and in fact, Malayalis are healthier than say, North Indians(Shutterstock)
Coconut oil occupies a special place in the diet of Kerala and in fact, Malayalis are healthier than say, North Indians(Shutterstock)

The demonisation of coconut oil

By Vir Sanghvi | Hindustan Times
UPDATED ON SEP 15, 2018 10:12 PM IST
Shock-horror headlines have raised an obvious question: If coconut oil is poison then why are there so many healthy Malayalis?
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