leg exercises

Exercise your legs for a healthier brain.(Shutterstock)

Exercise your legs for a healthy brain. It helps deal with stress too

By HT Correspondent | Indo Asian News Service
UPDATED ON MAY 25, 2018 05:11 PM IST
Reducing exercise makes it difficult for the body to produce new nerve cells -- some of the very building blocks that allows one to adapt to stress and challenges in life.
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