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losing weight

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At present, the early management of Type-2 diabetes tends to involve a period of adjusting to the diagnosis plus pharmacotherapy with lifestyle changes.(Shutterstock)

This is how losing weight can help stop type-2 diabetes

By Indo Asian News Service | Indo Asian News Service, London
UPDATED ON AUG 05, 2018 12:10 PM IST
The findings suggest that weight loss normalises fat metabolism in all individuals with Type-2 diabetes.
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Benefits of ginger juice: Ginger water needs to be kept mild as it can cause burning sensations in the mouth and stomach when taken in higher concentrations.(Shutterstock)
Benefits of ginger juice: Ginger water needs to be kept mild as it can cause burning sensations in the mouth and stomach when taken in higher concentrations.(Shutterstock)

Weight loss and cure for bloating are just two benefits of ginger juice. Here are more

By Kabir Bhandari | Hindustan Times, Delhi
UPDATED ON JUL 17, 2018 07:49 PM IST
Benefits of ginger juice: Ginger helps stimulate one’s digestive juices, thereby aiding the digestion process. It also has muscle relaxant properties that helps release trapped gases.
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Simple lifestyle changes like eating home food and avoiding outside meals can help you become healthier and lose weight.(Shutterstock)
Simple lifestyle changes like eating home food and avoiding outside meals can help you become healthier and lose weight.(Shutterstock)

Lose weight in 10 days with these 6 tips, get fitter and happier

By Kabir Bhandari | Hindustan Times, Delhi
UPDATED ON JUN 19, 2018 08:52 AM IST
Walking after meals, drinking plenty of water and exercising are some of the changes in your lifestyle that shall help you lose weight fast.
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You might need to do more than just exercise if you want to lose weight.(Shutterstock)
You might need to do more than just exercise if you want to lose weight.(Shutterstock)

Is exercise the only medicine you need to lose weight? Here’s your answer

By Kabir Bhandari | Hindustan Times
UPDATED ON MAY 07, 2018 05:57 PM IST
Health experts are divided over the one question most fitness enthusiasts have on their mind: Is exercising in the gym enough to lose weight? How important is a healthy diet in keeping you fit, or even a disciplined lifestyle? Here’s is what the experts have to say about the issue.
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Kareena Kapoor Khan became the first Bollywood actor to pose when eight-months pregnant (on left and right) in an exclusive HT Brunch photoshoot in November 2016. In February 2018, Kareena closed the summer/resort 2018 edition of Lakme Fashion Week as a showstopper for designer Anamika Khanna.(Rohan Shrestha and IANS File Photo)
Kareena Kapoor Khan became the first Bollywood actor to pose when eight-months pregnant (on left and right) in an exclusive HT Brunch photoshoot in November 2016. In February 2018, Kareena closed the summer/resort 2018 edition of Lakme Fashion Week as a showstopper for designer Anamika Khanna.(Rohan Shrestha and IANS File Photo)

Kareena Kapoor’s killer post-baby body secrets revealed by her gym trainer

By Sanya Panwar | Hindustan Times, New Delhi
UPDATED ON APR 26, 2018 11:29 AM IST
Kareena Kapoor Khan’s trainer and Pilates expert Namrata Purohit is sharing all the details about the actor’s inspiring post-pregnancy weight loss. Here’s how you can follow in Kareena’s incredibly fit footsteps.
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You may think you’re eating healthy, depriving yourself of your favourite foods, and working out. So why can’t you lose weight? Scroll to find out. (Shutterstock)
You may think you’re eating healthy, depriving yourself of your favourite foods, and working out. So why can’t you lose weight? Scroll to find out. (Shutterstock)

Can’t lose weight no matter what you do? Don’t make these 19 mistakes

By Sanya Panwar | Hindustan Times, New Delhi
UPDATED ON APR 20, 2018 02:11 PM IST
Are you eating well and exercising, but not losing weight? Desperate attempts to get in shape can be frustrating. Here are 19 possible explanations for why you’re struggling with weight loss.
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Nutrition and exercise are essential for leading a healthy life.(Shutterstock)
Nutrition and exercise are essential for leading a healthy life.(Shutterstock)

7 ways to lose weight, stay healthy. Think dark chocolate, honey, more

By Dr Manoj Kutteri
UPDATED ON APR 14, 2018 08:40 AM IST
Your weight loss and health goals will come easy if you eat right and lead a disciplined life. You need to ensure that your body functions at its optimum level at all time.
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