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Fitness video: Malaika Arora reveals 3 Yoga asanas to improve your flexibility

By Zarafshan Shiraz

UPDATED ON APR 14, 2021 06:27 PM IST

Malaika Arora shows how to brush aside mid-week blues and feel rejuvenated and healthy with these 3 Yoga exercises that also mark an improvement in your flexibility | Check out the video inside

By Zarafshan Shiraz

UPDATED ON APR 05, 2021 06:41 PM IST

Monday motivation: Malaika Arora spills the beans on her 3 ‘personal favourite go-to poses’ of Yoga that ‘helps in toning the body with consistent practice’ and we are definitely adding these to our fitness routine | Watch

UPDATED ON MAR 31, 2021 05:33 PM IST

Malaika Arora on Wednesday dropped a sun-kissed selfie. The fitness and yoga enthusiast is an inspiration on how to be a age-defying beauty.

PUBLISHED ON MAR 19, 2021 05:07 PM IST

Malaika Arora has shared a glimpse of her twerking skills on Instagram and her fans can't get enough of her.

By Nishtha Grover, Delhi

PUBLISHED ON JAN 26, 2021 01:34 PM IST

Fitness enthusiast Malaika Arora makes sure that every week she shares a new Yoga asana with her followers and inspire them to exercise. This week the actor talked about the benefits and steps of the Bridge Pose.

By Nishtha Grover, Delhi

PUBLISHED ON JAN 18, 2021 04:24 PM IST

This week, Malaika Arora showed her followers how to do the Sarvangasana aka the shoulder stand. The fitness enthusiast shares an asana every week to urge her followers to exercise.