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Wipe your sweat off benches, mats etc. after you have used them. Better still, put your gym towel on the bench before using it(Shutterstock)

Fit and fine: Mind you gymming manners

By Kamal Singh CSCS | Hindustan Times
UPDATED ON JUN 15, 2019 08:50 PM IST
Here’s a list of dos and don’ts that’ll keep you safe and sound while meeting your fitness goals
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