mattress for better sleep

World Sleep Day: It is recommended you check the material before you purchase a mattress. Additionally, it’s vital to choose a mattress with the right technology.

World Sleep Day: Choose the right kind of mattress for better sleep

By Anil Gupta | Hindustan Times, Delhi
UPDATED ON MAR 15, 2019 12:25 PM IST
World Sleep Day: Studies suggest that sleeping on a natural mattress made out of sap of a rubber tree is highly recommended as it supports your body by contouring to its shape. Memory foam mattresses usually make your body sink in by not giving enough rest to all parts of the body.
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