meal time impact

Irregular meal timings lead to weight gain(Photo by rawpixel on Unsplash)

Meal time impacts how much energy we burn: Study

Press Trust of India | By Press Trust of India, Boston
UPDATED ON NOV 13, 2018 11:59 AM IST
Irregularities in eating and sleeping schedules due to shift work or other factors may make people more likely to gain weight.
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