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Mental Health
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mental health
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PAGE 2
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Latest from mental health
Eight goals to keep in mind to combat C-PTSD: Therapist explains
From boundary management to challenging avoidance, here are eight goals that can help in addressing C-PTSD.
lifestyle
Published on Apr 18, 2024 02:39 PM IST
By
Tapatrisha Das
, Delhi
Thought Defusion: 4 ways to detach ourselves from distressing thoughts
From physical distancing techniques to changing the voice of the thoughts, here are a few ways to detach ourselves from distressing thoughts.
lifestyle
Published on Apr 16, 2024 08:46 PM IST
By
Tapatrisha Das
, Delhi
Taming the work-life balance dragon: 3 Women share their secrets to happiness
With a Chinese firm granting ‘unhappy leave' for better work-life balance, here's what else you can do.
htcity
Published on Apr 16, 2024 04:02 PM IST
By
Ismat Tahseen
Childhood maltreatment impacts mental, physical health in adulthood: Study
A new study finds that maltreatment during childhood can have long-term impact on physical and mental health of an adult.
lifestyle
Published on Apr 15, 2024 11:02 AM IST
ANI | | Posted by Krishna Priya Pallavi
, London
Relationship warning signs: 9 red flags you should never ignore
Spotting red flags in a relationship is vital for maintaining emotional well-being. Here are the key warning signs you should never ignore.
lifestyle
Published on Apr 14, 2024 08:59 PM IST
By
Akanksha Agnihotri
, New Delhi
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Lack of connection to self: 5 signs to be aware of
6
What is light therapy? How can it benefit us?
6
What is Harm OCD? Signs to be aware of
6
Weird signs that you have anger stuck inside your body
5
4 blocks to emotional fluency and resilience: Therapist explains
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Videos
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Overthinking? Try This Meditation Technique
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