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mind body
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Detox your way to a healthier, happier and more energetic you
Hindustan Times, Delhi | By Rinky Kapoor
UPDATED ON MAR 17, 2019 10:20 AM IST
In a natural process, our body detoxifies itself every day through the liver and kidneys. However even the ancient practices of Ayurveda and Chinese medicine systems recommend making a determined effort to detoxify the body on a regular basis.