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Mindfulness is when people are centred and living in the moment, rather than dwelling in the past or worrying about the future.(Unsplash)

Covid-19: Practice mindfulness to prevent anxiety and burnout during coronavirus lockdown

New York | By Indo Asian News Service
UPDATED ON APR 04, 2020 08:49 AM IST
Mindfulness is when people are centred and living in the moment, rather than dwelling in the past or worrying about the future.
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