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national institute of mental health and neurosciences
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Binge-watching, video chats till dawn: Coronavirus lockdown anxieties take toll on sleep cycle
By Press Trust of India | Posted by: Alfea Jamal | New Delhi
UPDATED ON MAY 27, 2020 11:58 AM IST
As India navigates the ninth week of the nationwide lockdown that pushed millions of people into the confines of their homes, distress and anxiety are on the rise, manifesting primarily in the form of sleep disorders.
Net loss: Time to beat the binge-watching habit
By HT Correspondent | Hindustan Times
UPDATED ON OCT 08, 2018 08:14 PM IST
Bengaluru-based Nimhans got its first case of Netflix addiction. The solution is to offset the imbalance that addiction to gadgets has introduced into your life
Digital detox: This Bengaluru clinic helps people battle tech-based addictions
By Vikram Gopal | Hindustan Times, Bengaluru
UPDATED ON AUG 05, 2018 10:14 AM IST
Service for Healthy Use of Technology Clinic at the National Institute of Mental Health and Neurosciences helps people deal with tech-based addictions.