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national institute of mental health and neurosciences

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Binge-watching till dawn, playing endless online games, video chats until the sun rises or simply staring into darkness while everyone around is in deep slumber… wakeful nights are no longer about once in a while but too often for comfort.(Unsplash)

Binge-watching, video chats till dawn: Coronavirus lockdown anxieties take toll on sleep cycle

By Press Trust of India | Posted by: Alfea Jamal | New Delhi
UPDATED ON MAY 27, 2020 11:58 AM IST
As India navigates the ninth week of the nationwide lockdown that pushed millions of people into the confines of their homes, distress and anxiety are on the rise, manifesting primarily in the form of sleep disorders.
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Children with counsellors at an Internet de-addiction centre in Delhi. In June this year, the World Health Organization (WHO) added gaming disorder to its International Classification of Diseases(HT File)
Children with counsellors at an Internet de-addiction centre in Delhi. In June this year, the World Health Organization (WHO) added gaming disorder to its International Classification of Diseases(HT File)

Net loss: Time to beat the binge-watching habit

By HT Correspondent | Hindustan Times
UPDATED ON OCT 08, 2018 08:14 PM IST
Bengaluru-based Nimhans got its first case of Netflix addiction. The solution is to offset the imbalance that addiction to gadgets has introduced into your life
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Dr Manoj Sharma at his SHUT clinic at NIMHANS in Bengaluru.(Arijit Sen/HT Photo)
Dr Manoj Sharma at his SHUT clinic at NIMHANS in Bengaluru.(Arijit Sen/HT Photo)

Digital detox: This Bengaluru clinic helps people battle tech-based addictions

By Vikram Gopal | Hindustan Times, Bengaluru
UPDATED ON AUG 05, 2018 10:14 AM IST
Service for Healthy Use of Technology Clinic at the National Institute of Mental Health and Neurosciences helps people deal with tech-based addictions.
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