[

oils

]
Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources(Instagram/bhagyashree.online)

Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources

By Zarafshan Shiraz
UPDATED ON MAR 17, 2021 06:21 PM IST
  • In her recent fitness video, Bhagyashree enlightened fans about the ‘connection with your heart and brain’ and how Omega 3 can work wonders for the body
Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)
Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)

Vegan diet better than Mediterranean diet in weight loss, cholesterol control

ANI |
UPDATED ON FEB 11, 2021 08:30 AM IST
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.
Regular use of essential oils ensure that you have a healthy hair and smooth skin.(Shutterstock)
Regular use of essential oils ensure that you have a healthy hair and smooth skin.(Shutterstock)

Best oils for smooth skin and hair, their properties and how to use them

Indo Asian News Service, New Delhi | By HT Correspondent
UPDATED ON MAY 01, 2018 01:17 PM IST
Want shiny, healthy hair and a smooth skin? You should turn to essential oils like lavender, rosemary or peppermint, among others. Apart from their effect on your hair and skin, these oils also have many health benefits, and help you de-stress and cure headaches.
Skincare basics: Use lavender oil to take care of your dry skin in summer.(Shutterstock)
Skincare basics: Use lavender oil to take care of your dry skin in summer.(Shutterstock)

Oil for your skin type, organic options to soothe your body in summer

Indo Asian News Service, New Delhi | By HT Correspondent
UPDATED ON APR 27, 2018 11:21 AM IST
Skin care during summer need not be a very tedious, time-consuming process if you have the right skincare products and know the basics. Here’s how to take care of your skin with the right organic oil for your skin type.
SHARE
Story Saved