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Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'(Instagram/simplesoulfulapp)

Shilpa Shetty birthday: 5 times the Yoga addict told us to ‘Shut Up & Bounce'

By Zarafshan Shiraz
UPDATED ON JUN 08, 2021 02:06 PM IST
  • Happy birthday, Shilpa Shetty: As the diva turns 46 but looks no older than 26, here are some of the Yoga exercises and 'Swasth Raho, Mast Raho' tips that she encouraged in the past which we believe are responsible for her ageing like fine wine
Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today(Instagram/tiscaofficial)
Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today(Instagram/tiscaofficial)

Tisca Chopra’s dog Koko approving her workout is cutest thing on Internet today

By Zarafshan Shiraz
UPDATED ON MAY 18, 2021 02:08 PM IST
  • From Chakrasana to Padmasana, Tisca Chopra flexes some Yoga moves in her recent fitness video to ‘beat this invisible enemy’ that coronavirus is and her dog, Koko, approves. Check out the health inspiration here to get your mojo back amid Covid-19
Monday motivation: Shilpa Shetty shows Padmasana is perfect 'tune out' in chaos(Instagram/simplesoulfulapp/theshilpashetty)
Monday motivation: Shilpa Shetty shows Padmasana is perfect 'tune out' in chaos(Instagram/simplesoulfulapp/theshilpashetty)

Monday motivation: Shilpa Shetty shows Padmasana is perfect 'tune out' in chaos

By Zarafshan Shiraz
UPDATED ON MAY 03, 2021 02:21 PM IST
  • Shilpa Shetty Kundra serves perfect fitness motivation this Monday with her message of hope in ‘complete strangers helping people desperately in need’ of Covid resources, inspires fans to ‘tune out for a while’ amid chaos with Yoga’s Padmasana or lotus pose
World Health Day 2021: 5 Yoga exercises to beat laziness, procrastination(Instagram@agora.yoga/Twitter@soulsaanch)
World Health Day 2021: 5 Yoga exercises to beat laziness, procrastination(Instagram@agora.yoga/Twitter@soulsaanch)

World Health Day 2021: 5 Yoga exercises to beat laziness, procrastination

By Zarafshan Shiraz
UPDATED ON APR 07, 2021 11:17 AM IST
  • On World Health Day 2021 this Wednesday, here are 5 Yoga exercises to beat lazy excuses like ‘Will do it tomorrow’, ‘Maybe next week’, ‘Will finish it soon’ and keep procrastination at bay
Malaika Arora flaunts an effortless Padmasana as Yoga ‘move of the week’(Instagram/malaikaaroraofficial)
Malaika Arora flaunts an effortless Padmasana as Yoga ‘move of the week’(Instagram/malaikaaroraofficial)

Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 30, 2020 10:53 AM IST
Back in action after recovering from Covid-19, Malaika Arora was seen setting new fitness challenges for fans as she nailed a flawless Padmasana in this week’s Yoga move
Rakul Preet Singh shows how half lotus can make your morning lit(Instagram/rakulpreet)
Rakul Preet Singh shows how half lotus can make your morning lit(Instagram/rakulpreet)

Half lotus pose is best for ‘connecting with inner universe’ and Rakul Preet Singh shows how

Hindustan Times, Delhi | By Zarafshan Shiraz
UPDATED ON SEP 10, 2020 09:24 AM IST
Rakul Preet Singh gives fans a sneak-peek into her Ardha Padmasana or half lotus Yoga pose, shares the key to make ‘the soul speak’
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