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Ankita Konwar’s ‘slow paced rainy 10k run’ is perfect fitness inspo for today

Ankita Konwar’s ‘slow paced rainy 10k run’ is perfect fitness inspo for today
Updated on Sep 01, 2021 12:09 PM IST

Ankita does 30k run and 30 Surya Namaskars for 30th birthday, Milind is proud

Ankita Konwar does 30k run and 30 Surya Namaskars for 30th birthday, Milind Soman is proud
Updated on Aug 31, 2021 12:48 PM IST

Milind Soman enjoys a 16k run in new workout video, Ankita Konwar reacts

Milind Soman enjoys a 16k run in new workout video, Ankita Konwar reacts
Published on Aug 09, 2021 09:50 AM IST

Arjun Kapoor flaunts beefed up body as he runs shirtless on a treadmill

Arjun Kapoor flaunts beefed up body as he runs shirtless on a treadmill
Updated on Jul 30, 2021 10:23 AM IST

Hrithik Roshan cheers Pinkie Roshan's sprint workout, says ‘Keep going mama'

Hrithik Roshan cheers as Pinkie Roshan sprints in fitness video, says ‘Keep going mama’
Updated on Jul 27, 2021 02:18 PM IST

Indian athletes at Tokyo Olympics inspire Anil Kapoor to sprint ‘back in action’

Indian athletes at Tokyo Olympics inspire Anil Kapoor to sprint ‘back in action’
Updated on Jul 20, 2021 05:16 PM IST

Tiger Shroff on Viaan Raj Kundra’s exercise video: ‘Champ in the making’

Tiger Shroff on Viaan Raj Kundra’s exercise video: ‘Champ in the making’
Updated on Jul 01, 2021 08:38 AM IST

Listening to music while running can help combat mental fatigue: Study

Listening to music while running might be the key to improving people's performance when they feel mentally fatigued, a new study suggested.
Published on Jun 24, 2021 07:55 PM IST

Study says high genetic running capacity promotes healthier metabolism as we age

Study says high genetic running capacity promotes healthier metabolism as we age
Published on Jun 16, 2021 07:26 AM IST

Anil Kapoor is high on elixir of youth and his run in new fitness video is proof

Anil Kapoor is high on elixir of youth and his run in new fitness video is proof
Updated on Jun 07, 2021 05:20 PM IST

Milind Soman running in rain is all the fitness motivation we need this Monday

Milind Soman running in the rain is all the fitness motivation we need this Monday
Updated on May 31, 2021 05:57 PM IST

Irfan Pathan’s ‘first 2k run after Covid’ is fitness inspo this Sunday | Watch

Irfan Pathan’s ‘first 2k run after Covid’ is fitness inspo this Sunday | Watch
Updated on May 23, 2021 01:52 PM IST

Sidharth Malhotra’s fitness video from Lucknow is about building core strength

Sidharth Malhotra’s fitness video from Lucknow is about building core strength
Updated on Feb 18, 2021 04:56 PM IST

Mandira Bedi on returning to gym after a year: 'It was like going dancing again'

Mandira Bedi on returning to gym after a year: 'It was like going dancing again'
Updated on Feb 01, 2021 04:20 PM IST

Mandira Bedi enters the week with 50 mins of wind sprints, headstand, handstand

Mandira Bedi enters the week with 50 mins of wind sprints, headstand, handstand
Updated on Jan 25, 2021 10:25 AM IST

Shilpa Shetty Kundra's favourite fitness routine releases pent up stress | Watch

Shilpa Shetty Kundra's favourite fitness routine releases pent up stress | Watch
Published on Jan 18, 2021 12:24 PM IST

Running highways-countryside: Milind Soman's 2021 resolution is fitness inspo

Running highways and countryside: Milind Soman’s 2021 fitness resolution leaves fans inspired
Published on Jan 11, 2021 02:13 PM IST

Highly active adults engage in more physical activities than those who are largely inactive

Highly active adults engage in more physical activities than those who are largely inactive.
Updated on Jan 31, 2020 08:52 AM IST

Why are people attracted to endurance running?

In many ways, the runners are boosting their personal brands and competing with others in terms of their social image.
Updated on Nov 01, 2019 02:03 PM IST

No cool runnings for Doha marathoners

While most events at the World C’ships will take place inside the air-conditioned Khalifa stadium, race walkers and marathon runners will have to deal with the heat threat
Updated on Sep 28, 2019 08:36 AM IST

Running is the best exercise for all age groups says, Ruchira Darda

Ruchira Darda.
Updated on Feb 16, 2019 05:13 PM IST

Running is my time and it keeps me sane and smiling: Reeti Sahai, Captain, adidas Runners Delhi

Reeti Sahai on running and her mantras to stay motivated
Updated on Feb 08, 2019 02:26 PM IST

Milind Soman shares 5 fitness mantras to follow while travelling

Supermodel-actor-fitness enthusiast Milind Soman says he doesn’t ignore his fitness regime even if he is on a holiday.
Updated on Sep 02, 2018 01:50 PM IST

Weight loss exercise routine, 5 exercises to shed the flab

The right way to lose weight is to eat a healthy diet and exercise at least a few times a week.
Updated on Aug 10, 2018 09:03 AM IST

8 exercises that burn most calories, lose weight fast with kick-boxing, jumping rope, swimming

Kickboxing helps tone body parts that don’t usually get a workout when you run, walk or cycle. (Shutterstock)
Updated on Jul 24, 2018 04:56 PM IST

Be the change you want to see around you

If you aren’t a good manager of your own self, how do you expect anyone else to do that for millions of other lives.
Updated on Jul 21, 2018 12:40 PM IST

Push yourself harder everyday to be a bit better than yesterday

Why be content being where you are in life if you have the potential to do better. You should strive to be your best, better than what you were yesterday.
Published on Jun 30, 2018 12:48 PM IST

Run and Bee: reclaiming the joy of running

This is a new running series that intends to connect you with your own self and make you the best you possibly can be. Image for representative purposes only.
Updated on Jun 29, 2018 03:30 PM IST

How to lose weight fast with exercise and diet, follow this plan for strong, toned legs

Exercise and ensure your diet is rich in complex carbohydrates, lean and clean proteins to get strong and toned lags.
Updated on Jun 13, 2018 09:20 AM IST
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