sleep deficiency

Dozing off at your office desk can prove hazardous for you.(Shutterstock)

How to control sleep in office, tips and tricks to be energetic, alert all day

By Kabir Bhandari | Hindustan Times, Delhi, Delhi
UPDATED ON JUN 01, 2018 08:38 AM IST
If you find it difficult to control sleep in office, read on. Insufficient sleep leads to lack of energy and other serious issues in the long term such as physical or mental slowdown.
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