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sleep loss

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A study exploring the impact of repeated sleep loss during a simulated working week has found that consuming caffeinated coffee during the day helps to minimize reductions in attention and cognitive function, compared to decaffeinated coffee.(Unsplash)

How coffee can temporarily counteract effect of sleep loss on cognitive function

ANI |
PUBLISHED ON JAN 22, 2021 09:54 AM IST
A new study exploring the impact of repeated sleep loss during a simulated working week has found that consuming caffeinated coffee during the day helps to minimize reductions in attention and cognitive function, compared to decaffeinated coffee.
Chronic stress is associated with short sleep and poor-quality sleep. Nighttime awakenings by a patient with dementia also can contribute to disturbed sleep in caregivers, researchers said.(Unsplash)
Chronic stress is associated with short sleep and poor-quality sleep. Nighttime awakenings by a patient with dementia also can contribute to disturbed sleep in caregivers, researchers said.(Unsplash)

Losing sleep caring for Dementia patients can affect health: Study

Washington D.C. | By Asian News International
UPDATED ON AUG 25, 2019 02:57 PM IST
Chronic stress is associated with short sleep and poor-quality sleep. Nighttime awakenings by a patient with dementia also can contribute to disturbed sleep in caregivers, researchers said.
Losing even a couple hours of sleep at night makes you angrier(Photo by Matthew Henry on Unsplash)
Losing even a couple hours of sleep at night makes you angrier(Photo by Matthew Henry on Unsplash)

Lack of sleep makes you angrier: Study

Press Trust of India | By Press Trust of India
UPDATED ON NOV 29, 2018 12:14 PM IST
To measure anger, researchers had participants come to the lab - before and after the sleep manipulation - to rate different products while listening to brown noise (similar to the sound of spraying water) or more aversive white noise (similar to a static signal).
Here’s why you need good night’s rest.(Shutterstock)
Here’s why you need good night’s rest.(Shutterstock)

Lack of quality sleep can affect your social life and make you feel lonely

Press Trust of India | By HT Correspondent
UPDATED ON AUG 15, 2018 12:58 PM IST
Well-rested people feel lonely after just a brief encounter with a sleep-deprived person, potentially triggering a viral contagion of social isolation.
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