sports science

Image for representational purposes only(picture alliance via Getty Image)

Opinion: When you run, just run, don’t think about running form

By Rajat Chauhan | Delhi
PUBLISHED ON NOV 10, 2018 03:28 PM IST
Not surprisingly, a recently published study in Journal of Sports Science found that consciously focusing on running movement while running makes them less efficient.
Football coaching is healthy for girls.(Shutterstock)
Football coaching is healthy for girls.(Shutterstock)

Parents, get your daughters interested in football. It is healthy for them

By HT Correspondent | Asian News International, Washington DC
UPDATED ON JUN 08, 2018 03:27 PM IST
Schoolgirls can achieve lower blood pressure, stronger muscles, better balance and improved jumping performance if their school puts football training on the timetable - including girls who have never played football before.
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