By Indo Asian News Service | Posted by Saumya Sharma | New Delhi
UPDATED ON MAY 30, 2020 02:35 PM IST
The sun is the primary and most important natural source of Vitamin D, which is why it’s called the Sunshine Vitamin.
By Asian News International | Asian News International
UPDATED ON JAN 27, 2019 11:56 AM IST
While vitamin D is best known for its effects on bone health, previous studies have revealed its role in protecting against colds, flu and asthma attacks, and even helping with weight gain and brain development in malnourished children.
By Soma Das | Hindustan Times
UPDATED ON JUN 28, 2018 04:28 PM IST
Vitamin D deficiency: Sunshine may be one of the best sources of Vitamin D, but there are several more. And this essential vitamin is not just good for the bones, it also improves your mood, boosts immunity and helps you lose weight.
By Kabir Bhandari | Hindustan Times, Delhi
UPDATED ON MAY 02, 2018 04:38 PM IST
Vitamin D can help malnourished kids to put on weight and also in language development.