Jan 18, 2020-Saturday

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Saturday, Jan 18, 2020


Jan 07, 2019 13:19
Spirulina, scientifically called arthrospira platensis, is technically a type of bacteria. read more
Dec 08, 2018 20:23
In arid Andhra Pradesh and Rajasthan, quinoa seemed like magic beans. There were bumper harvests, big bucks. As acreage grew, prices began to slide. A look at how eager governments caused the boom and bust. Up next: Chia read more
Nov 10, 2018 09:17
The Ayush ministry plans to lower malnutrition by promoting the use of traditional plant-based superfoods such as ashwagandha (Indian ginseng) and moringa (drumstick) that are high in micronutrients or have medicinal properties that improve absorption... read more
Sep 22, 2018 09:25
While a previous generation considered milk to be essential to a balanced diet, recent studies are making people question its health benefits. We speak to experts to find out whether milk is good or bad for you, can it help in weight loss, and how much... read more
Aug 31, 2018 16:42
National Nutrition Week 2018: September 1 to 7 is celebrated as National Nutrition Week. Ahead of the day, we tell you about 5 superfoods that you need to incorporate into your diet now. read more
Aug 20, 2018 14:37
Improving brain function and building muscle are some of the benefits of having egg whites on a regular basis. read more
Aug 10, 2018 14:29
Diet for healthy skin: Your diet plays an important role in ensuring your skin is healthy and free of acne. Include these 10 foods in your diet plan to gain a healthy-looking complexion. read more
Aug 03, 2018 12:15
An increase in acne breakout, rashes, clogged skin pores or oiliness are all possible implications of not changing your skincare regime as the season changes from summer to monsoon. read more
Jul 13, 2018 12:48
Latte recipe: Broccoli Latte is a ‘health’ trend that originated in Australia and is now finding takers around the world. Here’s how it is made and why it is so good for you. read more
Jul 01, 2018 09:53
In this week’s column, let’s take a look at beetroots, which are feted as a superfood and can be cooked in an intriguing variety of ways. read more
Jun 23, 2018 08:42
We speak to experts to find out which superfoods can make sure you reach your #fitnessgoals in no time. read more
Jun 10, 2018 09:19
Dietitians say dates are one of the superfoods you must have in your diet. Loaded with good nutrients and rich in natural sugar, they are good for diabetes patients as well. Here’s what experts have to say. read more
May 23, 2018 16:17
Soy milk and almond milk have been around for a while now, but new milks, like cockroach milk, are being hailed as superfoods. Here’s what you need to know about cockroach milk and if it’s even necessary? read more
Apr 28, 2018 09:07
A desi superfood, moringa flowers (sahjan ke phool) pack in more nutrients than you can count. Here’s why you should include it in your daily meals to lose weight, along with a recipe to make its chutney. read more
Apr 24, 2018 10:27
Your weight loss exercises won’t return any results if your diet is not healthy. To reach your fitness goals faster, you can rely on superfoods such as apples, eggs and berries, among others. read more