terra firma

Training for Power can be a good change of pace for most people who might be bored with their lock down exercise plan(Shutterstock)

Fit and fine: Give yourself a power boost

Hindustan Times | By Kamal Singh CSCS
PUBLISHED ON MAY 16, 2020 11:40 PM IST
Keeping yourself active and functional in old age is far more important than getting those six pack abs
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