tips for healthy life]
PUBLISHED ON JUL 22, 2021 08:06 PM IST
A new study suggests that maintaining an active lifestyle can reduce the risk of obstructive sleep apnea (OSA), encouraging physicians to recommend exercise-based interventions for those at risk.
Hindustan Times | By Kabir Bhandari
UPDATED ON MAY 16, 2018 08:44 AM IST
Ayurveda, one of the world’s oldest medicinal systems, promises you total health and fitness. Experts tell you how you can include ayurveda in your daily life.