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tips for healthy life

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The new study by investigators from Brigham and Women's Hospital examined the relationship between active lifestyles and the risk of obstructive sleep apnea (OSA).(Unsplash)

Active lifestyle can reduce risk of obstructive sleep apnea: Study

ANI |
PUBLISHED ON JUL 22, 2021 08:06 PM IST
A new study suggests that maintaining an active lifestyle can reduce the risk of obstructive sleep apnea (OSA), encouraging physicians to recommend exercise-based interventions for those at risk.
Yoga and an ayurvedic way of life can help us connect our mind, body and soul.(Shutterstock)
Yoga and an ayurvedic way of life can help us connect our mind, body and soul.(Shutterstock)

Ayurveda tips for complete health, experts say these 10 help build immunity

Hindustan Times | By Kabir Bhandari
UPDATED ON MAY 16, 2018 08:44 AM IST
Ayurveda, one of the world’s oldest medicinal systems, promises you total health and fitness. Experts tell you how you can include ayurveda in your daily life.
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