truth about egg

Eggs are a chief source of dietary cholesterol, but the association between regular egg consumption and risk of coronary heart disease and stroke are uncertain.(Shutterstock)

Going the ‘eggs’tra mile: How healthy is a meal containing eggs?

By Poulomi Banerjee | Hindustan Times
UPDATED ON MAY 30, 2019 06:06 PM IST
Rich in nutrients or high in cholesterol? A healthy snack or a guilty pleasure? As research continues to fuel confusion, HT attempts to decode the egg conundrum
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