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Eating more fruits, vegetables linked to less stress(Unsplash)

Study links eating more fruits and vegetables with less stress

ANI | , Washington
UPDATED ON MAY 14, 2021 03:35 PM IST
A study done by researchers at the Edith Cowan University has revealed that people who consume a high amount of fruit and vegetables are less stressed as compared to those who do not eat fruits regularly.
Recipe: Balance out all the candies with carrot and red cabbage smoothie(Instagram/detox.naturally)
Recipe: Balance out all the candies with carrot and red cabbage smoothie(Instagram/detox.naturally)

Recipe: Balance out all the candies with carrot and red cabbage smoothie

By Zarafshan Shiraz
UPDATED ON MAY 05, 2021 06:00 PM IST
  • Can’t stop binging on candies during extended lockdown weeks? Try balancing it out with a glass of carrot and red cabbage smoothie which is basically a dessert with hidden immunity-boosting vegetables. Check out the recipe inside and thank us later
Recipe: Greek veggies with sautéed shrimp in a Greek lemon dressing for dinner(Instagram/kissmywheatgrass_)
Recipe: Greek veggies with sautéed shrimp in a Greek lemon dressing for dinner(Instagram/kissmywheatgrass_)

Recipe: Greek veggies with sautéed shrimp in a Greek lemon dressing for dinner

By Zarafshan Shiraz
UPDATED ON APR 28, 2021 04:35 PM IST
  • Opt for flavourful, healthy and easy choices for dinner tonight with this recipe of Greek veggies with sautéed shrimp in a Greek lemon dressing. Read health benefits inside
The study representing nearly two million adults worldwide was published in the American Heart Association's flagship journal Circulation.(Unsplash)
The study representing nearly two million adults worldwide was published in the American Heart Association's flagship journal Circulation.(Unsplash)

Eating daily servings of fruits and vegetables helpful for longer life

ANI | , Dallas [us]
PUBLISHED ON MAR 07, 2021 03:29 PM IST
Researchers during a recent study found that eating about five daily servings, two of which were fruits and three vegetables, is likely the optimal amount needed in order to sustain longer life.
Guinness Book's ‘master of monster vegetables’ grows world’s heaviest turnip(Twitter/GWR)
Guinness Book's ‘master of monster vegetables’ grows world’s heaviest turnip(Twitter/GWR)

Guinness Book's ‘master of monster vegetables’ grows world’s heaviest turnip

By Zarafshan Shiraz
UPDATED ON MAR 06, 2021 11:27 AM IST
  • Guinness World Records highlights Canada man as ‘the master of monster vegetables’ for working in his garden in the past year to grow ‘three colossal, record-breaking turnips - all of which have broken the record for the world’s heaviest turnip’
Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)
Vegan diet better than Mediterranean diet in weight loss, cholesterol control(Photo by Free To Use Sounds on Unsplash)

Vegan diet better than Mediterranean diet in weight loss, cholesterol control

ANI |
UPDATED ON FEB 11, 2021 08:30 AM IST
As per a new study, a low-fat vegan diet has better outcomes for weight, body composition, insulin sensitivity and cholesterol levels, compared with a Mediterranean diet.
Ironically, despite the lock-down, a jostling crowd of people, including vendors, at the mandis is throwing all caution about social distancing to the winds.(Deepak Gupta/HT Photo)
Ironically, despite the lock-down, a jostling crowd of people, including vendors, at the mandis is throwing all caution about social distancing to the winds.(Deepak Gupta/HT Photo)

Veg supply likely to normalise but crowd at mandis despite lock-down

Hindustan Times, Lucknow | By Anupam Srivastava, Lucknow
UPDATED ON MAR 27, 2020 06:00 PM IST
Before the lock-down was enforced, the city got between 70 to 80 truckloads of green vegetables and fruits from nearby districts as well as Nasik, Sholapur, Indore and Jabalpur.
The study shows that women who ate more than 5.5 servings of fruits and vegetables each day had an 11% lower risk of breast cancer than those who ate only 2.5 or fewer servings.(Shutterstock)
The study shows that women who ate more than 5.5 servings of fruits and vegetables each day had an 11% lower risk of breast cancer than those who ate only 2.5 or fewer servings.(Shutterstock)

Fruits and vegetables in diet can lower risk of breast cancer, aggressive tumours

Indo Asian News Service | By HT Correspondent
UPDATED ON JUL 21, 2018 04:56 PM IST
Diet to reduce breast cancer risk: Eating more fruits and vegetables can reduce risk of breast cancer among women, says a new study.
The estimates are that the rates may further go up.(Representative image)
The estimates are that the rates may further go up.(Representative image)

Windfall for potato growers as prices shoots up to double after years

Hindustan Times, Lucknow | By Brajendra K Parashar, Lucknow
PUBLISHED ON MAY 10, 2018 03:04 PM IST
After getting low price for years, the potato-growers can finally heave a sigh of relief, all thanks to shooting up of prices to more than the double from what it was just a few months ago.
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