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vitamin c deficiency

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Vitamin C is a water soluble vitamin that is required in protein metabolism.(Shutterstock)

Vitamin C deficiency can spoil the best weight loss plan, here’s what to do

Hindustan Times | By Soma Das
UPDATED ON JUN 03, 2018 09:43 AM IST
Bleeding gums, splitting hair and nose bleeds are all lesser-known symptoms of a Vitamin C deficiency. Experts tell you about its benefits, how it helps in weight loss, and how to identify the symptoms of a Vitamin C deficiency.
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