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Study reveals eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease(Pixabay)

Eating walnuts daily lowers 'bad' cholesterol, may reduce cardiovascular disease

ANI | , Washington [us]
UPDATED ON SEP 01, 2021 12:03 PM IST
  • Consuming walnuts daily reduces the number of LDL particles, a predictor of cardiovascular disease risk. They are a rich source of omega-3 fatty acids, which have been shown to have a beneficial effect on cardiovascular health.
Recipe: Looking for great natural meat substitute? Try Walnut Meatless Meatballs(California walnuts)
Recipe: Looking for great natural meat substitute? Try Walnut Meatless Meatballs(California walnuts)

Recipe: Looking for a natural meat substitute? Try Walnut Meatless Meatballs

By Zarafshan Shiraz, Delhi
UPDATED ON AUG 15, 2021 04:00 PM IST
  • If you are a regular meat-eater who is looking for plant-based alternatives or you’re a vegan or a vegetarian, we have good news for you! Check out the recipe of Walnut Meatless Meatballs inside and thank us later for this naturally gluten-free, sodium-free and cholesterol-free yummy dish
Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday(Whirlpool of India)
Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday(Whirlpool of India)

Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday

By Zarafshan Shiraz
UPDATED ON JUL 09, 2021 01:43 PM IST
  • Fudgy treats are one of the yummiest choices in desserts so, get high on chocolate this Friday and follow the step-by-step recipes inside as you whip up and indulge in Chocolate Mendiants or Choco Lava
Recipe: Indulge in sweet nutty delights with these 3 tempting chocolate desserts(California Walnuts)
Recipe: Indulge in sweet nutty delights with these 3 tempting chocolate desserts(California Walnuts)

Recipe: Indulge in sweet nutty delights with these 3 tempting chocolate desserts

By Zarafshan Shiraz
UPDATED ON JUL 08, 2021 03:58 PM IST
  • Choose your mouthwatering dessert recipe for today between Mexican Chocolate California Walnut Butter, Walnuts and Cocoa Biscotti or Sweet and Salty Chocolate Walnut Bark, which will win your heart straight away for being crunchy and nutrition powerhouses
Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ(California Walnuts)
Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ(California Walnuts)

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

By Zarafshan Shiraz
UPDATED ON JUN 20, 2021 03:22 PM IST
  • Happy Father’s Day 2021: From Walnut, Aubergine and Mushroom Keema Curry to Griddled Pineapple with Walnut Crust and Walnut Panna Cotta, here are some walnut delicacies to spoil your dad with while taking care of his health
Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes(Instagram/sonamkapoor)
Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes(Instagram/sonamkapoor)

Sonam Kapoor reveals 3 tips for glowing skin in new episode of Vanity Vignettes

By Zarafshan Shiraz
UPDATED ON APR 21, 2021 04:59 PM IST
  • Summer is here and so is the fluctuating mood of our skin which is why we needed another episode of Sonam Kapoor Ahuja’s Vanity Vignettes where she spills the beans on top 3 tips for glowing skin | Watch
Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources(Instagram/bhagyashree.online)
Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources(Instagram/bhagyashree.online)

Fitness addict Bhagyashree schools fans about Omega 3 health benefits, sources

By Zarafshan Shiraz
UPDATED ON MAR 17, 2021 06:21 PM IST
  • In her recent fitness video, Bhagyashree enlightened fans about the ‘connection with your heart and brain’ and how Omega 3 can work wonders for the body
Being prepared with what you should eat if you feel hungry at night will help to avoid snacking on unhealthy foods.(Shutterstock)
Being prepared with what you should eat if you feel hungry at night will help to avoid snacking on unhealthy foods.(Shutterstock)

9 healthy bedtime snacks that will help you sleep better, get fitter

Hindustan Times, Delhi | By Kabir Bhandari
UPDATED ON JUL 22, 2018 11:26 AM IST
Bananas, almonds, walnuts and cherries are some of the bed time snacks you should keep handy for your late night cravings.
Type 2 diabetes treatment: Apart from lessening the risk of diabetes, walnuts have various other health benefits too.(Shutterstock)
Type 2 diabetes treatment: Apart from lessening the risk of diabetes, walnuts have various other health benefits too.(Shutterstock)

Type 2 diabetes treatment, just 28gm of walnuts in your diet reduces your risk by half

Press Trust of India | By Press Trust of India, Los Angeles
UPDATED ON JUL 02, 2018 04:29 PM IST
Type 2 diabetes treatment: Including nuts, more specially walnuts, in your diet can reduce your risk of developing diabetes by half, suggests a study. Here’s how just 28gm of walnuts in your diet can help you reap its health benefits.
Consumption of walnuts can lead to better gut health.(Shutterstock)
Consumption of walnuts can lead to better gut health.(Shutterstock)

Walnuts may reduce colorectal cancer risk by impacting gut bacteria

Press Trust of India | By Press Trust of India, Washington
UPDATED ON MAY 04, 2018 04:49 PM IST
If you regularly eat walnuts, it could improve your gut health, which inturn would reduce the risk of colorectal cancer.
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