London | By Indo Asian News Service
UPDATED ON FEB 20, 2020 02:32 PM IST
Researchers have found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance.
Hindustan Times | By HT Correspondent
UPDATED ON OCT 22, 2018 06:21 PM IST
If you still needed proof that Katrina Kaif and Alia Bhatt are friends, look no further. Read Alia’s Instagram comment on Katrina’s new pool photo.
Hindustan Times | By Etti Bali, New Delhi
UPDATED ON JUN 03, 2018 04:30 PM IST
Water yoga and aerobics help improve stability, cool the body and are a fun way to workout this summer!