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Latest from weight loss diet
Woman who dropped 17 kilos, shares 6 tips on how to eat for weight loss
Surti Yadav shared her guide on how to eat healthy for sustained weight loss. Take a look.

Woman who dropped 40 kilos, shares 6 things that 'truly work' in weight loss
Saachi shared six things that worked for her during her weight loss journey. Take a look.

Woman who shed 9 kgs, shares why a protein-rich post-workout meal is important
Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

Nutritionist who shed 12 kgs, shares 7 tips for weight loss with calorie deficit
From eating the right foods to walking every day, here are a few habits that can help faster and sustained weight loss.

Nutritionist who shed 86 kilos, shares ‘five hard fitness truths’
Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.
