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Latest from weight loss diet
Woman who dropped 17 kilos, shares 4 things most people do wrong in weight loss
From not having enough protein to being stressed, here are the habits that can slow down progress of your weight loss journey.

Weight loss coach shares 9 tips to lose up to 20 kilos in just 12 weeks
From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation in just 12 weeks.

Woman reveals she lost 13kg of body fat without strict diet: Here's what she ate
Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track with her weight loss journey.

Woman who lost 9 kgs, shares tips to lose fat while having your favourite foods
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on your favourite foods.

Woman who shed 60 kg shares her magic weight loss drink. Nutritionist weighs in
A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what a nutritionist says.
