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Yoga for sustainable weight loss: 10 best asanas to practice for shedding flab
Yoga offers a holistic approach to weight management. Not only it helps in shedding kilos but also boosts emotional balance. Here are 10 asanas that can help.
Published on Apr 18, 2024 10:12 AM IST
Parmita Uniyal, New Delhi
Ankur Warikoo loses 10 kg in one year to become a ‘different person’. Shares pic
Entrepreneur Ankur Warikoo shed 10 kilos and posted about his weight loss journey on X . His pictures have left many people on the Internet amazed.
Published on Apr 16, 2024 12:12 PM IST
Drink ajwain tea on empty stomach in summer for these wonderful benefits
From weightl loss to detox, ajwain tea on empty stomach in summer mornings can provide a range of health benefits.
Updated on Apr 16, 2024 09:24 AM IST
Parmita Uniyal, New Delhi
Anita Hassanandani: Actors do drastic stuff to lose weight, I didn't want to
Actor Anita H Reddy gets talking about getting back into a shape she desired post the birth of her son.
Published on Apr 12, 2024 09:00 AM IST
Tahira Kashyap Khurrana: When internal health improves, it reflects externally
Writer Tahira Kashyap Khurrana talks about her physical transformation journey after weight loss.
Updated on Apr 08, 2024 11:22 AM IST
Costco offers Ozempic, other weight loss drug prescriptions, here's what to know
The price of the three-month weight loss program for Costco members is $179 per subscription period, which amounts to $60 per month
Published on Apr 03, 2024 09:11 PM IST
“We aren’t ready for Ozempic Trump”: X users on former POTUS’ weight loss
Trump appears to have lost a few pounds.
Published on Apr 02, 2024 04:14 PM IST
Oatzempic challenge: Experts weigh in on viral oatmeal drink for weight loss
Amid the growing craze for oatmeal shakes, doctors shared their views about the Oatzempic challenge and whether it actually works
Published on Mar 30, 2024 09:28 PM IST
Fasting, feasting: The science behind intermittent fasting
Once touted to be the wonder drug for weight loss and healthy living, the method has recently faced flak for raising the risk of cardiovascular disease
Published on Mar 27, 2024 06:16 PM IST
Housing.com CEO Dhruv Agarwala lost 71 kg in 2 years. Here's how
Housing.com CEO Dhruv Agarwala overhauled his lifestyle, from what he ate to his working out regularly. He was at his heaviest, at 151.7 kg, in early 2021.
Updated on Mar 28, 2024 06:07 PM IST
Post Holi detox: Lime water to dahi-khichdi, tips to burn fat after festival
Holi 2024: Post celebrations detox is a must and should include a mix of gut-friendly and nutritious foods.
Published on Mar 24, 2024 06:04 PM IST
Parmita Uniyal, New Delhi
Ozempic faces multiple lawsuits over dangerous side effects, here's what to know
According to the FDA, in rare cases, some people have suffered from gastroparesis, or paralyzed stomach, after taking the popular weight loss drug
Published on Mar 22, 2024 07:13 PM IST
6 ways to safeguard your heart while intermittent fasting
Is intermittent fasting taking a toll on your heart health? Here's what to do when following this eating pattern.
Published on Mar 22, 2024 06:14 PM IST
Parmita Uniyal, New Delhi
Oprah Winfrey opens up about weight loss struggles and medication
Winfrey shared her experience of being ridiculed for her weight for over 25 years, saying, "For 25 years, making fun of my weight was a national sport.”
Published on Mar 19, 2024 08:41 PM IST
Neha Bhasin on her weight loss: I was fasting for almost 17-18 hours
Neha Bhasin talks about her weight loss journey with 4-5 hours of dancing and intermittent fasting.
Published on Mar 19, 2024 04:23 PM IST
Top 10 best breakfast options to lose belly fat
Target your belly fat with the right breakfast every morning. From moong dal cheela to sprouts chaat, here are top 10 healthy breakfast options.
Published on Mar 06, 2024 07:28 AM IST
Parmita Uniyal, New Delhi
Emotional eating in Indian families: Strategies for coping
Want to overcome emotional eating in Indian homes? Check out these practical coping approaches suggested by expert
Published on Mar 04, 2024 12:55 PM IST
, New Delhi
Zarafshan ShirazBefore Anant Ambani's wedding, a look at his weight loss journey
Anant Ambani and Radhika Merchant kickstarted their pre-wedding celebrations in Jamnagar. Before the wedding, here's a look at his weight loss journey.
Published on Feb 29, 2024 06:02 PM IST
Krishna Priya Pallavi, New Delhi
Hairspray star Ricki Lake flaunts shocking 30lb weight loss, what's her secret?
The DWTS star Ricki Lake revealed that she made a “commitment” to “get healthier” on October 26, 2023
Published on Feb 26, 2024 06:32 PM IST
Is low carbohydrate diet really worth it?
There are several advantages of a low carbohydrate diet but before embarking on a dietary journey, read on to know whether low-carb meals are really worth it
Published on Feb 25, 2024 01:05 PM IST
, New Delhi
Zarafshan ShirazYoga for weight management: 11 exercises to keep obesity at bay
Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity.
Published on Feb 23, 2024 01:08 PM IST
, New Delhi
Zarafshan Shiraz5 weight loss tips for couples to achieve their health goals together
From meal prep to workout, here are five effective weight loss tips tailored for couples aiming to achieve their health goals as a team.
Published on Feb 18, 2024 04:20 PM IST
Akanksha Agnihotri, New Delhi
Kelly Osbourne says Ozempic is ‘amazing’ for weight loss: ‘It actually works!’
Kelly further added that “people hate on it because they want to do it.”
Published on Feb 17, 2024 09:59 PM IST
5 amazing dry fruits that can help speed up weight loss
When it comes to losing weight, small changes in your lifestyle can play a big role. Eating a handful of dry fruits can help you achieve your wellness goals.
Published on Feb 14, 2024 02:55 PM IST
Parmita Uniyal, New Delhi
5 low calorie chutney recipes for weight loss
Chutney can be a tasty and healthy addition to your diet while weight loss as being homemade it's low calorie, full of fibre and rich in vitamins and minerals.
Published on Feb 08, 2024 07:48 PM IST
Parmita Uniyal, New Delhi
Rakul Preet Singh's 100 kg Leg Press at the gym is all the motivation you need
Rakul Preet Singh shared a video of herself doing Leg Press with 100 kg weight and called herself a 'fitness addict' in the caption. Check out her post inside.
Published on Feb 07, 2024 07:29 PM IST
Krishna Priya Pallavi, New Delhi
Inexplicable weight loss is linked with higher risk of fractures: Study
The study shows that unexplained weight loss in older adults can be linked to underlying diseases or higher risk of fractures.
Published on Feb 05, 2024 04:35 PM IST
ANI | | Posted by Tapatrisha Das, Los Angeles
Fission icon: A Wknd interview with an award-winning science historian
Jahnavi Phalkey worked to contextualise India’s nuclear programme. Why did it evolve as it did? Next on her list: statistics. Why is India no longer a pioneer?
Updated on Feb 03, 2024 02:59 PM IST
Kelly Clarkson reveals how pre-diabetic diagnosis urged her to lose weight
'That was literally what happened. I wasn't shocked, I was a tiny bit overweight,' Kelly Clarkson said
Published on Feb 01, 2024 04:42 PM IST
World Cancer Day: How to identify and manage early signs of pancreatic cancer
Pancreatic cancer remains a challenging disease with high mortality despite dramatic improvements in cancer care. Here's how to identify and manage early signs
Updated on Feb 04, 2024 10:51 AM IST
, New Delhi
Zarafshan Shiraz