Jan 25, 2020-Saturday

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Saturday, Jan 25, 2020


Mar 19, 2019 12:20
There are more than one thoughts that run in my mind when I think about running, but I’m hardly ever able to convince myself how to. These running trends, however, might pique every runner’s interest. Give it a read for some running inspiration. read more
Mar 10, 2019 02:17
This Sunset Raahgiri, zumba was held on the main stage and fun games were organised by the evening’s anchor Ajay Shehrawat. People danced to foot-tapping tunes played by the DJ. There was also Bhangra to pep up the audience. read more
Jul 13, 2018 13:01
Researchers have found that turning everyday exercise into a game is a good way to motivate people to get up and work out more. read more
May 07, 2018 15:34
Zumba mixes dance and aerobic elements with accompanying music that is mainly Latin, but also incorporates various genres of music. The movements involve martial arts, squats, lunges and other aerobic techniques. read more