10 Benefits Of Lemongrass Tea 


By Mehak Pal
Published Aug 24, 2021

Hindustan Times


Lemongrass tea has several health benefits. Here are some reasons to include lemongrass tea in your daily routine

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 Lemongrass acts as a natural diuretic, helping to tackle digestive issues

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Studies suggest lemongrass is effective in decreasing blood pressure

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Used as a detox tea, it helps in boosting metabolism which in turn aids in weight loss

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Lemongrass acts as a natural remedy for menstrual cramps and bloating

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Intake of lemongrass is known to lower cholesterol levels

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Regular consumption of lemongrass tea can aid in strengthening your hair follicles and prevent hair fall

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Its antimicrobial properties help to fight tooth decay

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Lemongrass tea helps one sleep better

Lemongrass is known to relieve anxiety and stress

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