10 Benefits Of Lemongrass Tea 

Lifestyle

By Mehak Pal
Published Aug 24, 2021

Hindustan Times

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Lemongrass tea has several health benefits. Here are some reasons to include lemongrass tea in your daily routine

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 Lemongrass acts as a natural diuretic, helping to tackle digestive issues

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Studies suggest lemongrass is effective in decreasing blood pressure

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Used as a detox tea, it helps in boosting metabolism which in turn aids in weight loss

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Lemongrass acts as a natural remedy for menstrual cramps and bloating

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Intake of lemongrass is known to lower cholesterol levels

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Regular consumption of lemongrass tea can aid in strengthening your hair follicles and prevent hair fall

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Its antimicrobial properties help to fight tooth decay

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Lemongrass tea helps one sleep better

Lemongrass is known to relieve anxiety and stress

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