Lifestyle

By Sanya Budhiraja
Published September 4, 2020

Hindustan Times

I

10 benefits of

turmeric to cash in on


Mix turmeric powder with rose water and milk cream to create a paste. Put it on your face for 10 minutes for glowing skin. (Not for people with oily skin)

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Create a drink rich in antioxidants by mixing turmeric with Kashmiri kahwa, ginger and some almonds. Add honey for sweetness

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Mix one teaspoon turmeric in a glass of lukewarm water to create a mouthwash

Mix 2 tablespoons of turmeric with 4 tablespoons of gram flour to make DIY Holi colours which are easy to wash off

Boil peppercorns, star anise and cinnamon in water. Then, add turmeric, lemon and honey to it for a delicious and healthy Kada

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Having turmeric-based vegetable soups for dinner can help with overall health improvement

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Turmeric is well known for healing burns and cuts

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Adding just 1 gram of turmeric to your breakfast can help improve memory

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Boil half teaspoon turmeric powder and three crushed black peppercorns, add in one glass of milk. Drink one hour before bedtime to help boost immunity

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Turmeric and gram flour paste can help exfoliate your face

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