Health

Hindustan Times

I

By Neha Yadav
Published Jan 29, 2023

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Amazing Benefits Of Keeping Plants At Home

Here are some amazing health benefits of keeping plants at home

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Reduces stress levels

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Houseplants help reduce stress and anxiety levels as they are refreshing to the eyes

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Reduces pollutants

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Plants help reduce pollutants. Keeping plants at home is a low-cost way to reduce volatile organic compounds in the air released from products at home

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Provides fresh oxygen

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Plants work as natural air purifiers by releasing oxygen. They also improve the air quality

Reduces diastolic blood pressure

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Being surrounded by plants provides the feeling of comfort and helps reduce diastolic blood pressure

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Improves focus

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Plants are therapeutic and help in improving concentration. It helps lighten your mood and improves focus

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