Amazing Health Benefits Of Figs

Health

Hindustan Times

I

Published
Nov 17, 2021

Figs are a storehouse of nutrients such as calcium and fiber which are beneficial for one's health

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Here are a few of the amazing health benefits of figs

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Good for fertility 

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Studies suggest that the presence of minerals in figs are essential for the formation of crucial hormones linked to fertility

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Act as a natural alkali

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Consuming figs that are soaked overnight can treat digestive issues like acidity and indigestion

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Reduces high blood pressure

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The presence of calcium and magnesium in figs assist in relaxing the blood vessels by supplying the correct minerals for maintaining electrolyte balance

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An excellent pre-workout snack

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Figs are one of the best pre-workout snack options that supplies energy to the body

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