Beauty Benefits Of Beetroot

Beauty and Wellness

Hindustan Times

I

Published
Dec 22, 2021

Besides offering nutritional benefits, beetroots are also a blessing for your skin and hair

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Here are some amazing beauty benefits of beetroot

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Anti-ageing properties

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Beetroots are high in antioxidants that help neutralise the free radicals and lower cell ageing

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Smooth skin

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Beetroots can be used to cure dull and parched skin as they are rich in carotenoids and iron

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Provides a glowing skin

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 It also acts as a detoxifying agent that purifies the blood and leaves a glowing skin

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Heals dark circles and puffy eyes

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 The presence of iron and antioxidants in beetroots revitalise the skin and can help lighten dark circles and heal puffy eyes

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Improves hair health

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Due to the presence of iron, potassium and electrolytes, beetroots can repair damaged hair and lower the risk of breakage

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