Lifestyle

By Trisha Sengupta 
Published November 11, 2021

Hindustan Times

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Benefits of cardamom to explore

Cardamom, commonly known as elaichi, has several impressive benefits that you can cash in on

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Helps improve digestion

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Cardamom contains essential oil menthone that helps alleviating different gastrointestinal problems

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Helps with nicotine withdrawal

Chewing cardamom pods multiple times a day can help reduce craving for nicotine

Treats bad breath

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Besides treating bad breath, it can also help in improving oral health

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Acts as supporting agent

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This herb acts as a supporting agent to help combat diseases. It has antioxidant and anti-inflammatory effects

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Helps body to detoxify

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It can act as potent detoxifier for the body

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