Benefits Of Lemongrass

Lifestyle

Published Oct 3, 2021

Hindustan Times

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Helps with digestive issues

Lemongrass contains an element called citral which is helpful for stomach-related issues

Improves anemia

It is packed with nutrients like folic acid, copper, thiamine, iron, zinc etc and can help in increasing hemoglobin levels

Helps in weight loss

It helps accelerate your metabolism and lose excess water weight from your body

Controls blood pressure

Lemongrass is high in potassium and helps to increase the production of urine in the body. This in turn lowers blood pressure and boosts blood circulation

Boosts oral health

Studies suggest that the properties of lemongrass help fight against the bacteria responsible for tooth decay

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