Benefits Of Orange Peel 

Lifestyle

By Mehak Pal
Published Aug 18, 2021

Hindustan Times

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Oranges are a nutritious fruit but its peel also has several benefits. From being a cleansing agent to curing hair concerns, they help in many ways 

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A great hair conditioner 

Use dried peel powder with honey on your shampooed hair. Wash it off after 10 minutes. This conditioner will give you healthy hair

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Helps in fighting dandruff

Add orange peel powder to your oil and massage to beat dandruff. Vitamin C and strong cleansing properties provides relief from itchy scalp

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Prevents diseases

Orange peels aren’t as sweet or as juicy as the pulp, but can shield the body against several diseases

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Rich in nutrients

Orange peel or the skin of the orange is rich in fiber, vitamin C, folate, vitamin B6, calcium, and other essential nutrients

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Orange peel helps in weight loss

Orange peel can aid in weight loss and helps normalise blood sugar

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Aids in sleeping 

Boil orange peels in water and drink as a tea before bedtime for a good night’s sleep

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Lowering cholesterol and controlling blood pressure

Orange peels have the potential to lower cholesterol and also help in normalising blood pressure

Treats skin issues

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Orange peel is beneficial for oily skin and helps with acne and blackheads

Face cleanser

A face pack of orange peel powder is a great face cleanser that leaves the skin refreshed

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