Best Apps To Improve Your Posture

Tech

By Atharv Sharma
Published May 14, 2022

Hindustan Times

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Maintaining good posture can assist to relieve pain and tension in the body, but it's all too easy to slouch while using your device

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Here are some of the best apps to improve your posture 

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Posture Pal

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Exclusive to iPhone users, the Posture Pal app detects your posture and helps you improve it by using the motion sensors in your AirPods

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Posture Reminder

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The Posture Reminder app reminds you to check your posture on a regular basis to ensure you're not slouching unconsciously during the day

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Posture Correction Exercise - Perfect Posture

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Over 300 stretching routines are included in the Posture Correction Exercises - Perfect Posture app to assist increase flexibility and relieve muscle aches

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Perfect Posture & Healthy Back

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The Perfect Posture & Healthy Back app includes 125 back and shoulder exercises as well as 30-day challenges to help you gradually improve your posture

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