Best Exercises For Flat Abs And Belly

Health

Posted By Atharv Sharma
Published Dec 07, 2022

Hindustan Times

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Cardio

Cardiovascular exercises like jogging, running, swimming or Zumba are helpful in burning fat and strengthening your abs

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Leg raises

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You can strengthen your abs by performing leg raises. This exercise not only works your abs but also helps engage the muscles in your hips and lower back

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Plank

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One of the easiest and most efficient exercises for a flat tummy, the plank also strengthens your lower back, obliques, and abs

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Reverse crunch

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Reverse crunches is a strenuous abdominal exercise that can help you burn calories effectively

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Squats

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Squats help you burn calories while strengthening your core and defining your abs

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