Breakfast Ideas To Boost Energy
A healthy breakfast can fill you up and keep you satiated throughout the morning. Here are a few breakfast ideas to boost energy
Eggs promote healthy hair and nails, and whole-grain bread toast helps reduce the risks of cardiovascular diseases and diabetes
Dosa is the quintessential South-Indian breakfast that has high nutritional value that can boost your energy throughout the day
Gobi paratha is rich in fibre which helps in reducing the amount of cholesterol in the body
This easy-to-prepare breakfast option is rich in essential minerals, making it a nutritious choice for your morning meal
Paneer rolls are loaded with the goodness of paneer and other veggies. The protein and minerals present in paneer help strengthen bones and prevent osteoporosis