By Eshana Saha
Published Jan 13, 2025

Hindustan Times
Education

Shutterstock

Stay motivated: Tips to power through long study sessions

Set clear, achievable goals: Break your study goals into small, manageable tasks. Focusing on one goal at a time makes studying less overwhelming and more productive.

Reward yourself for milestones: Reward yourself after completing tasks. Whether it’s a break or something enjoyable, celebrating small wins keeps your motivation high.

Create a study playlist: Listening to instrumental music can improve focus and energy. Create a playlist that energizes you without distracting from your studies.

Stay positive and visualize success: Visualizing your success can motivate you to push through tough study moments. Picture your achievement to stay focused and determined.

Study with a purpose: Remind yourself of the bigger picture: exams, a dream career, or personal growth. Connecting with your purpose boosts motivation.

Avoid multitasking: Focus on one task at a time. Multitasking reduces efficiency, making long sessions more exhausting and less rewarding overall.

Change up your environment: Switching study spots can refresh your mind and boost energy. A new environment helps break the monotony and keeps you engaged.

Track your progress: Track your study progress to see how far you’ve come. Reviewing your achievements will motivate you to complete the final tasks.