Essential Skincare Tips For Swimmers

Beauty and Wellness

By Ada Kohli
Published April 18, 2022

Hindustan Times

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Love swimming in summer? Chlorine water present in the swimming pool can cause skin irritation and itchiness

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Here are some essential skincare tips to follow before going for a swim

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Moisturise before swimming

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Applying a moisturiser before swimming helps create a protective layer from chlorine water and prevents dryness. Moisturise your skin before and after a swim

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Waterproof Sunscreen

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Apply a waterproof sunscreen at least 15 to 20 minutes before getting into the swimming pool. It protects you from the harmful UV rays and creates a protective barrier on your skin

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Shower before swimming

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Though most pools require you to take a shower before you step in, make sure to not miss this step. If your skin cells are hydrated, they will absorb less chlorine water from the pool

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Shower after a swim

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Take a shower immediately after swimming to rinse off the chlorine water from your skin. Use a mild cleanser in the locker room before you go home and take a proper bath

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