Rich in fibre and vitamin C, oranges help clear up the intestines and boost one’s immunity
Apart from fibre, spinach consists of essential vitamins and minerals like vitamin A, C, K1, iron, calcium, folic acid, etc
Loaded with fibre, one must eat apples with their skins for maximum benefits
Nuts like almonds, walnuts and pistachios are rich in fibre and high in protein. They aid in weight loss and boost one's heart health
A good snacking option, strawberries are a storehouse of vitamin C and fibre. They also have anti-inflammatory and anti-cancer properties