Fruits To Keep Your Skin's Health In Check

Food

Hindustan Times

I

By Mehak Pal
Published Sep 12, 2022

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Here are some fruits that can keep your skin's health in check

Orange

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Orange is a high source of vitamin C that keeps the skin hydrated, boosts collagen production and prevents premature ageing

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Apple

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Apple contains antioxidants, potassium, magnesium and dietary fibre that help you get glowing skin and protect it from antioxidant damage

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Strawberry

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The presence of salicylic acid and alpha-hydroxy acid in strawberries shields the skin from acne and prevents oily skin

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Banana

Rich in potassium and vitamin A, bananas help improve skin texture by preventing dryness

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Pomegranate

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Including pomegranate in your diet can help protect your skin against UV damage and keep it glowing

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