Fun Snow Activities To Burn Calories

Health

By Atharv Sharma
Published Jan 22, 2023

Hindustan Times

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In the cold, the body has to work harder to produce heat. Therefore, exercising in the chilly winter months can help you burn more calories

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Here are some fun winter sports to burn calories

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Ice Skating

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Ice skating can give your core and lower body a good workout and strengthen your muscles

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Snowboarding

Snowboarding engages your legs, ankles and core muscles to keep your balance and rotate your body

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Skiing

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Skiing is a great leg workout and provides some serious cardio, which will strengthen your bones and knees

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Snowball fight

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By rolling snowballs and having a fun snowball fight, one can do a decent cardio workout

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