Here are some simple and effective hair care tips to follow during pregnancy
Regular oil massage
Massaging your tresses and scalp improves blood circulation in the scalp and encourages hair growth
Trim your hair
During pregnancy, the texture of the hair gets affected. Regular trimming will help get rid of split ends and damaged ends and prevent thinning of the hair
Use a mild shampoo
Use a mild shampoo on your scalp that contains natural ingredients such as aloe vera that is healthy for your hair
Eat a healthy diet
Eat a balanced and healthy diet, including flax seeds, nuts, fish, and eggs for stronger and healthier hair follicles
Avoid tight hairstyles
Opt for loose hairstyles such as loose ponytails and buns. During pregnancy, hormones are out of balance and thus may add to an increase in hair fall
Natural hair masks
Use natural hair masks made of fenugreek seeds, neem leaves, amla and aloe vera for keeping your tresses healthy, strong and shiny